Twenty-six things: on anxiety, indulgences, and how growing up gives me indigestion.
Five ways to boost your mood in seconds that are (mostly) free
Society tells us unhappiness means we're weak. Here's why it's okay to feel sad, but not for too long.
Finding yourself alone and feeling less than productive? Find out how to make the most of your alone time + getting back in touch with you.
We're celebrating life's little victories today! Just because they're small doesn't mean they don't deserve recognition.
Think back to your most confident moments. What if I told you that could be you everyday?
That moment where she breathed in fresh air, tilted her face towards the sun and just felt okay. I wanted that.
Been hard on yourself lately? Perhaps social media is to blame.
New Year, New Blog. Powered by Sass gets a physical and internal facelift.
Better yourself in 2017 by creating resolutions! Whether it's to become more mindful or say your fav swear word more often, set it, speak it, and do it.